Red Light Therapy uses low-level red and near-infrared wavelengths to stimulate cellular repair and energy production. At Stretch-abilitation, we use clinically-backed red light sessions to reduce inflammation, accelerate soft-tissue healing, and support recovery from strain or injury — a great complement to physical therapy and sports training.
After my knee injury, the team at Stretch-abilitation helped me get back on my feet. The mix of cryo, sauna, and deep tissue massage reduced my pain and restored my strength. I feel like a new athlete!
I use the infrared sauna and massage here regularly. My muscle soreness has gone way down, and I recover faster after workouts. The staff is great – highly recommend!
Stretch-abilitation’s Hyperice compression and red light therapy have made a huge difference in my recovery. I’m pain-free and performing better than ever